Blog Post Title One
When I began my coaching program with Sara I was struggling with irregularity, bloating, and constipation. With the support of her health coaching I began to have more regular bowel movements, became less bloated, lost weight, and my energy increased. Having someone in my corner to encourage and advise me when I plateaued and felt like I wasn’t progressing really cheered me on. Sara gave me new ideas on how to approach food and nutrition with fun, easy, and healthy recipes.
Pamela R., Client
Blog Post Title Two
The day Sara told me that what we were doing together was a lifestyle change and not a diet, made a great deal of sense to me. I’ve learned to think more about what I am putting into my body and to take time to notice how certain foods make me feel.
Dana D., Client
